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Showing posts from April, 2015

COMMON FRUITS THAT IMPROVE SKIN GLOW AND IMMUNE SYSTEM

1. Bananas: Bananas, being rich in Vitamin A, Vitamin B and Vitamin E, act as an  anti-ageing  agent. Opt for a facial using a freshly mashed banana mixed with honey to get glowing skin. It is a rich source of fiber, minerals, magnesium and potassium; they help in proper blood circulation in our body and build immunity from within.They are a great substitute for unhealthy snacking in between meals. 2. Lemons: It has high Vitamin C content and natural bleaching properties making it a good cleanser that lightens blemishes, acne scars, spots and skin tone. Start your day by drinking 1 glass of warm water mixed with a dash of lemon juice and 1 teaspoon of honey on an empty stomach. This fights cellulite and clears your skin from within. A mixture of lemon juice and honey  reduces blemishes  and acquire glowing skin. 3. Oranges: Oranges are rich source of Vitamin C, thereby improves skin texture. It removes blemishes and naturally slows down the process of ageing. Dry or